Healthy & Fit
After going through the following questions please click submit to check your health & fitness status.
  Daily RoutineSelect
  Do you eat three regular balanced Meals daily? Yes  No
  Do you eat Raw Salad and Fruits everyday? Yes  No
  Do you eat Dal/Pulses everyday? Yes  No
   Do you consume atleast 2-3 glass of Milk/Curd everyday? Yes  No
   Do you drink atleast 2-3 liters water daily? Yes  No
   Do you have a regular exercise schedule or walk (20-30min) daily? Yes  No