Nutrients – Count Your Calories

 
 
 

Snacks, Sweets etc.,

NameWeight (gms) Quantity Calories
Popcorn30 1 pkt100
Bhelpuri50 1pkt175
Samosa Veg 501 piece120
Samosa Meat50 1 piece200
Veg Puff 501 piece200
Meat Puff 501 piece300
Mixture 503/4 C200
Potato Chips 401 pkt220
Potato Chips 2010 pieces110
Banana Chips 40 230
Peanuts Roasted 1003/4 C550
Cashewnuts 1003/4 C600
Cashewnuts 5025 pieces300
Kachori 602 nos100
Chocolate(milk) 401 bar200
Nutties 51 piece25
Perk17.5 1 piece90
Five Star 401no180
KitKat 17.51 pkt80
Jelly100  60
Ice-Cream 100 ml1 C200
50 ml 1 cone110
75 ml1 slice150
Semiya Payasam 1001/2 C225
Gulab Jamun 301 no130
Jalebi 302 piece165
Ladoo-Sooji 301 piece165
301 piece150
Badusha 401 piece190
Halwa 401 piece180
Burfi 251 piece100


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